
Late at night, with your room dimly lit and your eyes half-open, you find yourself scrolling. One more post. One more news story. Suddenly, you realize an hour has passed. You are no longer informed. You are just more anxious.
That’s doomscrolling. A term that might sound dramatic but describes something many of us do daily. It’s the act of endlessly consuming negative news or content online. It doesn’t help your mood. It doesn’t fix the problem. But you do it anyway. [Read more…]


There are times when it would be nice to be able to fire up your favorite web browser and continue browsing all the sites you were visiting the last time the browser was open.
Remember those painfully slow days of dial-up, when opening a web page took at least 30 seconds, searching Google took a full minute, and downloading a song could take up to a day?