Question from Darla: I hope you can help me, Rick.
I gained some weight over the last few years, and it’s really starting to affect my health.
I recently decided to start working out and eating better to try to get back to my “normal” weight of 140 pounds.
A while back one of my friends suggested that I download a QR code scanning app so I can get the nutrition info for the foods on restaurant menus.
That really does help a lot, but now I have a problem.