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Well, cold and flu season has arrived, and unfortunately it appears that Covid 19 is destined to hang around forever and rear its ugly head from time to time.
There are things you’re probably already doing to reduce your chances of catching a nasty virus such as being diligent about washing your hands, doing your best to avoid people who are obviously sick and taking supplements that boost your immune system, but did you know one of the easiest ways to expose yourself to viruses and other contaminants is by simply talking to someone on your phone?